I saw this on one of the blogs I was reading and thought it was great. Then this morning I woke up and read it again before the WOD. Then I read it again when I really wanted a cookie. I see something different in it everytime. Or maybe depending on how I am feeling it jumps out at me. When I was doing the WOD today I really did feel like I was getting stronger. Other people's goals inspire me everyday. It is now my computer wallpaper...I am wondering how else reading these words will make me stronger?
BREAKFAST bacon, almonds, apple
SNACK pistachios
LUNCH chicken, sweet potato, 1 piece paleo date bar (I would put the recipe up, but it sucked quite honestly)
DINNER steak, veggies,shrimp, dark chocolate
WOD
AMRAP in 25 minutes:
400m run
10 pushups
5 K2E
I did 4 rounds plus a run and all the pushups were on my toes!!!!
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