Wednesday, October 13, 2010

Eggs On Toast

Why do eggs on toast have to taste way better than just regular eggs?? Is it more of a comfort food than anything else???? I wanted the toast so much that I just skipped the eggs all together and went straight for the...BACON!!! Oh Bacon..I have missed you my friend....

BREAKFAST
bacon,almonds,apple
SNACK
coffee
NOON
beef,veggies,squash
SNACK
bison pepperoni,apple,pistachios
DINNER
protein shake

WOD
3 rounds for reps and calories:
med ball throw and chase 16lbs
30 sec rest
Row
30 sec rest

Completed 92 med ball throws and rowed 125 calories

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